Monday, October 29, 2007

[Cyclelicious] New comment on Stiffer bikes for stronger bones and weight loss.

Anonymous has left a new comment on your post "Stiffer bikes for stronger bones and weight loss":

Kinda need to read to the end of the article. Vibrations cause stem cells to become bone cells instead of fat cells; however, once u r fat --- "One important thing to note is that the vibrations do not remove fat cells. Rubin said that once fat cells form, they tend to stick around. And vibrating won't get rid of them.

"If you have a fat mouse, in order to get rid of the fat, you need to metabolize it, just as we've all learned," Rubin said. "You need to get those mice out running marathons or pumping iron, or whatever it is that mice do to reduce their fat mass."

Scientists are pretty clear that the techniques for reducing fat mass will work in humans, too."

Or riding bike at 80-90% heart rate.

Posted by Anonymous to Cyclelicious at 10/29/2007 10:25:00 AM